YOGA BOOK
KRIYA CLEANSING IN YOGA
Complete Text on yogic KriyasContains Major Kriyas – Trataka, Kapalabhati, Neti, Nauli, Agnisar, Sankha Prakshalana, Dhauti and Basti.
List of Kriyas:
ISBN 81-7525-378-9) © Selvan@ K.V.Selvarasu. All rights reserved. No part of this book may be reproduced, transmitted in a retrieval system, in any form, or by any means without permission in writing from the author.
Gheranda Samhita among the Hatha Yoga texts gives a detailed description of many Kriyas. A table of those Kriyas and their short explanation is given. The explanations of the remaining Kriyas of the table are fully explained in the text.
Contents:
-
Purpose and importance of Sodhana Kriyas in Yoga
-
Introduction
-
List of Kriyas
-
General instructions about Kriyas
-
Respiratory System
-
Digestive SystemTrataka
-
Kapalabhati
-
Neti
-
Nauli
-
Agnisar
-
Sankha Prakshalana
-
Dhauti
-
Basti
-
Inter-relationship of Kriyas with Chakras
-
Shuddhi Kriyas and Pancha Karmas
-
Glossary
-
Bibliography
Major Kriyas
Trataka, Kapalabhati, Neti, Nauli, Agnisar, Sankha Prakshalana, Dhauti and Basti.
Contains:
-
Introduction
-
Name
-
Reference
-
Anatomy of the related parts
-
Materials used
-
Previous practice
-
Technique
-
Precautions
Benefits:
-
For Spiritual aspirants,
-
Healthy persons and For patients
-
Effects on Mental Health
-
Contraindications
Book Details
Contains:
Book Name: Kriya Cleansing in Yoga
Pages 180,
Author: Selvan
(Practice Kriyas under the guidance of Guru )
Wrapper Printed in multi-color, Inside Photos printed in Black and white