YOGA BOOK
KRIYA CLEANSING IN YOGA
Complete Text on yogic KriyasContains Major Kriyas – Trataka, Kapalabhati, Neti, Nauli, Agnisar, Sankha Prakshalana, Dhauti and Basti.
List of Kriyas:
ISBN 81-7525-378-9) © Selvan@ K.V.Selvarasu. All rights reserved. No part of this book may be reproduced, transmitted in a retrieval system, in any form, or by any means without permission in writing from the author.
Gheranda Samhita among the Hatha Yoga texts gives a detailed description of many Kriyas. A table of those Kriyas and their short explanation is given. The explanations of the remaining Kriyas of the table are fully explained in the text.
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Contents:
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Purpose and importance of Sodhana Kriyas in Yoga
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Introduction
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List of Kriyas
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General instructions about Kriyas
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Respiratory System
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Digestive SystemTrataka
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Kapalabhati
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Neti
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Nauli
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Agnisar
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Sankha Prakshalana
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Dhauti
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Basti
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Inter-relationship of Kriyas with Chakras
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Shuddhi Kriyas and Pancha Karmas
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Glossary
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Bibliography
Major Kriyas
Trataka, Kapalabhati, Neti, Nauli, Agnisar, Sankha Prakshalana, Dhauti and Basti.
Contains:
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Introduction
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Name
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Reference
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Anatomy of the related parts
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Materials used
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Previous practice
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Technique
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Precautions
Benefits:
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For Spiritual aspirants,
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Healthy persons and For patients
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Effects on Mental Health
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Contraindications
Book Details
Contains:
Book Name: Kriya Cleansing in Yoga
Pages 180,
Author: Selvan
(Practice Kriyas under the guidance of Guru )
Wrapper Printed in multi-color, Inside Photos printed in Black and white