Yoga Posture  20 X 30 Inches
Quality photo printed. 
1. Sirsasana and viparitha Karani : Topsy turvey postures
2. Pramayama Kumbhaka and bandha Breath holding with bandha
3. Nauli : Isolation and rotation of abdomina recti musles
4. Tadagi Mudra Pond gesture
5. Mayurasana Peacock Pose
6. Artha matsyendrasana Twisted posture
7. Neti Jala neti and sutra neti
8. Halasana plough pose
9. Surya Namaskara Sun salutation postures
 
You can get more information from the book Book Kriya cleansing in Yoga, Author: Selvarasu , Aruvi Yoga