• Neem Enema – fresh leaves boiled in water
• Coffee Enema – a small amount of coffee is added to the solution
• Butter Milk Enema – Used with fresh buttermilk 
• Oil Enema – uses medicated oil
• Kashaya Enema- performed in the morning to cleanse the colon
   

What liquids should I use for my enema?

Plain drinking water is ideal for an enema. Just ensure that it is clean. Other available liquids include buttermilk, coffee, water mixed with other ingredients such as salt or honey, and oil. Whichever liquids you choose to create your solution, ensure that they are food or medical grade, and have been adequately maintained before use. 

How should I position my body to administer the enema?

The best way to position your body is lying down over an enema table. By keeping your bottom half slightly elevated, you ensure a better flow of the enema solution into the colon. However, you can also lay on your side with your hips slightly elevated. 

How many rounds do I need?

You should not make a habit out of enema use. One round of enema is usually enough. However, if you aren't feeling satisfied, you may take another round. 
 

Feel Fresh and Light with the 750 ml Enema Kit!

Tired of stomach problems like constipation or bloating? This 750 ml Enema Kit helps you clean your body from the inside in a natural and easy way, right at home. And it costs only ₹68 + Tax
 
Easy to Use, Easy to Clean
Made from safe, good-quality plastic, this enema kit is simple to handle. It comes with a soft pipe and a smooth nozzle that make the process comfortable. After using it, you can wash and reuse it easily.
 
Perfect Size with Full Control
With a 750 ml capacity, it’s just the right amount for one cleaning session.
 
Use Again and Again
This is not a one-time product. You can use it many times because it’s strong and reusable. Keep it at home and use it whenever you need a quick and natural cleanse.
 
Your Health, Your Comfort
It is safe and natural method than taking medicines or treatments to prevent many diseases. This simple tool gives you a healthy and fresh feeling every time. Try the 750 ml Enema Kit under the guidance of a Naturopathy Physician – your body will thank you!
Available Now – Take the First Step to Better Health!

Coffee Enema – Natural Cleansing Support

1. What Exactly is a Coffee Enema?

A coffee enema is a natural method where coffee is gently introduced into the colon with the help of an enema kit. It is not for drinking but for internal cleansing and detox support.

2. Why Do People Try It?

People who use coffee enemas often say they feel:

Relief from constipation and heaviness

Reduced bloating and gas

Freshness and better energy

A clearer, more active mind

3. How It May Work

When coffee enters the colon, the body absorbs certain compounds that may activate the liver and help in releasing waste more effectively. This process can leave you feeling lighter and refreshed.

4. Things to Keep in Mind

Coffee enemas are not suitable for everyone. Overuse may cause dehydration, irritation, or discomfort. Those with health issues, caffeine sensitivity, or during pregnancy should avoid it. Consulting a doctor is always safer.

5. Why Our Product?

Prepared with pure, organic coffee specially made for enemas

Comes with easy-to-use kits for safe home use

Clean, sealed, and hygienic packaging

Step-by-step instructions included for beginners

6. A Balanced Approach

We do not call it a cure-all. But many users share positive experiences like lighter digestion, reduced tiredness, and an overall feeling of freshness. If you are curious about natural cleansing, our coffee enema products can be a safe choice.

Colon Cleansing - Enema

​1. What is Colon Cleansing?
Colon cleansing is the process of washing out stored waste, toxins, and undigested particles from the large intestine. Just as we clean our outer body with a bath, the inner body also benefits from periodic cleansing. One of the most effective and natural methods is enema therapy.
 
2. Why Does the Colon Get Dirty?
Our lifestyle and food habits are the main reasons the colon accumulates waste:
Eating processed, oily and junk foods
Lack of dietary fiber from fruits and vegetables
Drinking less water which makes stools dry and sticky
Stress, irregular eating and poor sleep patterns
Sedentary lifestyle with little physical movements
All these slowly cause waste build-up, leading to heaviness, bloating and tiredness.
 
3. What is an Enema?
An enema is a cleansing method where luke warm water or a natural liquid solution is introduced into the rectum using an enema kit. This softens the stools, removes toxins and clears the digestive tract. It is simple, safe, and effective when done correctly.
 
4. Types of Enemas
Plain Water Enema – Uses lukewarm / Natural drinking filtered water for natural cleansing.
Herbal Enema – Prepared with herbal decoctions like neem or triphala to boost detox.
Coffee Enema – Uses organic coffee solution, believed to stimulate the liver and improve detoxification.
Oil Enema (Sneha Basti) – Warm oil is used, especially in Ayurveda, to soothe and lubricate the intestines.
 
5. Benefits of Colon Cleansing
Relieves constipation and bloating
Improves digestion and nutrient absorption
Boosts energy levels and reduces fatigue
Promotes clearer skin and reduces acne
Helps in weight management
Improves mental clarity and calmness
Reduces heaviness and discomfort after meals
 
6. How to do an Enema ?
Fill the enema bag with lukewarm or natural filtered water.
Hang the enema can slightly higher than your body level.
Lie down on your left side in a relaxed position.
Gently insert the lubricated enema nozzle or tube and allow water to flow slowly.
Hold the water for a few minutes to soften waste.
Release comfortably in the toilet.
Tip: Early morning on an empty stomach is the best time.
 
7. How Often Should You Cleanse?
Beginners: Once or twice a week is enough.
Regular detox: Every 3–4 days.
Avoid daily use unless guided by a professional—natural bowel movements should also function properly.
 
8. Precautions to Keep in Mind
Always use clean, lukewarm or natural filtered water.
Do not overuse enemas—it should support digestion, not replace it.
Consult a doctor during pregnancy or serious medical conditions to have an enema
Stay hydrated and eat fresh, fiber-rich food after cleansing.
 
9. Supporting Colon Health Naturally
Eat more fruits, vegetables, sprouts, and whole grains
Drink sufficient intake of water that helps your health
Reduce processed food, dairy excess and sugar
Practice yoga poses like Pawanmuktasana, Naukasana, Vakrasana, Artha mathsyandrasana, vajrasana, halasana and kriyas like agnisara and kapalabhathi  
Maintain regular meal timings and avoid late-night heavy dinners
 
10. The Bigger Picture
Colon cleansing is not just about treating constipation—it is a holistic practice for better digestion, higher energy and inner freshness. When combined with clean eating, yoga and proper rest, it helps in achieving long-term health. Wellness communities and nature cure system encourage this natural approach to keep the body light, toxin-free and balanced.
 
11. Where to Get the Best Colon Cleansing Products
Looking to try colon cleansing at home safely?
Aruvi Yoga - Aruvi Shop offers a wide range of high-quality enema kits and natural cleansing products—suitable for both beginners and regular users.
It is trusted, easy-to-use and effective to keep your colon healthy and toxin-free.